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October 31, 2017
In Ayurveda it is very important to taste our food, our herbs, our spices and our lives. "Rasa" the sanskrit word for taste also means: experience, enthusiasm, essence, plasma and juice. So tas...
March 22, 2016
Nothing makes me feel better then the breeze of spring and basking in the heat of the morning sun. This year January and February have been extremely difficult for me with the fluctuation of...
February 12, 2016
Food as medicine is really not a new concept; this concept has been very well established in many cultures and societies around the world. However, with the strength of pharmaceutical companies...