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September 21, 2018
While we all know that what we eat affects our bodies, but the foods we eat also affect our emotions, our brain’s energy, our memory, our concentration and even our ability to handle stress.
February 13, 2018
We all dream of an escape to warm Mexico or the Caribbean, sunny beaches etc…during our cold, short and gloomy winter days. It takes a lot of effort to keep our heart warm and our mind positive...