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December 5, 2018
Winter the season for hot teas, hot chocolate, heavy sweaters, shorter days, longer nights, darkness, and heaviness. Winter is also the season for sneezes, sniffles, body aches, infections and...
September 28, 2018
You probably are fed-up of all the diets out there. I am... and with so much information so many of us are still struggling with some accumulated weight. Perhaps you are now ready for a more ho...
April 26, 2016
Every day we have to make decisions after decision, we are conditioned to be rational and logical however sometimes we just make a decision based on our gut feeling. We say “ I had a gut feeli...
January 12, 2016
As parents, aunts, uncles, grandparents, and just as regular human beings, keeping our children healthy and free from disease is paramount. But why are we seeing an increase in kids’ cancer, o...
September 30, 2015
Chronic stress is a principle cause of many health problems...heart disease, obesity, infections, strokes and many others...
According to Ayurveda stress blocks the body's vital channels t...