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January 14, 2016
The new miracle food everyone is talking about these days: Seaweed. Sorry Kale you have to take a backseat to this ancient, magical plant.
First of all, we can all acknowledge it’s not the most...
October 4, 2015
Research on pranayama has shown the following benefits..
Decreasing in anxiety and depression
Decrease in blood pressure
Increased energy levels
September 30, 2015
According to Ayurveda each food has a unique combination of tastes and energies. Each food has an effect on both digestive system and on the body as a whole.
Combining foods with with dif...