BLOGS

December 5, 2018

Winter the season for hot teas, hot chocolate, heavy sweaters, shorter days, longer nights, darkness, and heaviness. Winter is also the season for sneezes, sniffles, body aches, infections and...

September 25, 2018

A positive attitude to life can actually help you live healthier and longer. This is the latest research of Dr. Laura Kubzansky, professor of social and behavioral sciences at Harvard T.H. Chan...

February 13, 2018

We all dream of an escape to warm Mexico or the Caribbean, sunny beaches etc…during our cold, short and gloomy winter days. It takes a lot of effort to keep our heart warm and our mind positive...

October 31, 2017

In Ayurveda it is very important to taste our food, our herbs, our spices and our lives. "Rasa" the sanskrit word for taste also means: experience, enthusiasm, essence, plasma and juice. So tas...

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